水晶饺的做法步骤

素饺健康，喜欢素食的朋友有口福了，不用澄面作为水晶饺子皮，用冬瓜皮代替，外观晶莹剔透，口感爽脆，简单健康的纯素饺子，更是肉食的克星，可以帮助清理肠胃，还能甩掉多余的脂肪。这款水晶饺，简单健康，可以放开怀吃，不怕胖，还有减肥美容的功效哦。 Su dumplings health, love friends vegetarian dishes, not Weicheng as crystal dumpling skin, replaced by melon skin, clear appearance, crisp taste, simple and healthy vegetarian dumplings, is a carnivorous killer, can help clear the stomach, can get rid of excess fat. This Pyramid dumplings, simple and healthy, can just let go to eat, not fat, lose weight and beauty effect. 食材：冬瓜500克,卷心菜200克,香菇30克,木耳10克,胡萝卜150克,生粉适量,枸杞子适量,生姜适量,蘑菇精适量,盐适量,玉米油适量,生抽适量 Ingredients: 500 grams of wax gourd, cabbage 200 grams, 30 grams of letinous edodes, fungus 10 grams, 150 grams of carrots, starch amount, medlar amount, the amount of ginger, salt, mushroom extract, corn oil amount, the amount of soy sauce 做法步骤:1、卷心菜切成细粒 Practice steps: 1, cabbage cut into fine grains 2、加入少许盐腌制一会出水 2 add a little salt and marinate for a while 3、挤干卷心菜多余的水份 3. Squeeze the extra moisture in the cabbage 4、木耳用温水浸泡发大，然后洗净沙子并切碎
4, fungus soaked in warm water, hair big, and then wash the sand and chopped 5、香菇用温水浸泡发大然后洗净沙子并切碎 5, letinous edodes soaked with warm water, large hair, and then wash the sand and chopped 6、胡萝卜切成细粒 6, carrots cut into fine particles 7、生姜剁碎 7. Chop the ginger 8、炒锅加入少许玉米油烧热，炒香生姜，然后将香菇木耳炒熟，最后加入胡萝卜粒略炒，最后加入少许蘑菇精翻炒均匀即成素馅。 8, wok with a little corn oil heat, stir fry ginger, and then letinous edodes fungus fry, and finally add carrots, slightly fried, and finally add a little mushroom essence, stir fry evenly, that is, vegetarian stuffing. 9、炒锅加入少许玉米油烧热，炒香生姜，然后将香菇木耳炒熟，最后加入胡萝卜粒略炒，最后加入少许蘑菇精翻炒均匀即成素馅，盛起盘中 9, wok with a little corn oil heat, stir fry ginger, and then letinous edodes fungus fry, and finally add carrots, slightly fried, and finally add a little mushroom essence, stir fry evenly, that is, vegetarian stuffing, Sheng dish 10、将炒熟的素馅与卷心菜一起拌匀，加入少许生抽调味(不必再加盐，因为包菜已用盐出过水，有咸味，可根据喜好酌量添加盐) 10, fry the Suxian and cabbage mix together, add a little soy sauce seasoning (no salt, because salt water has a cabbage, salt, according to preferences add salt) 11、备好的素菜馅 11, the prepared vegetable dish stuffing 12、冬瓜洗净切薄片，越薄越好 12, white gourd wash slice, thinner the better 13、需要修整成正方形，为了造型更美观 13, need to be trimmed square, in order to shape more beautiful 14、冬瓜薄片比较透明 14, white gourd slices relatively transparent 15、切好的冬瓜薄片用少许盐略腌制一会，倒出水，即成水晶饺子皮。 15, cut the white gourd slices, with a little salt slightly pickled for a while, pour water, that is, crystal dumpling skin. 16、准备好了饺子皮与素馅，就可以开包了 16, ready dumplings skin and vegetarian stuffing, you can open the package 17、包饺子，其实也不能叫做包，因为只是对角折起来的，取一片冬瓜片，四周拍一圈生粉，中间包入素馅，对角轻轻捏紧即成水晶饺，码放于盘中。 17, dumplings, actually can not be called packets, because only the diagonal fold, take a piece of wax gourd, shoot around a circle of cornstarch, tundish into Suxian, gently pinch the diagonal Pyramid dumplings, stacked on a plate. 18、开水下锅，大火蒸4分钟 18. Boil the water and steam for 4 minutes 19、用枸杞子点缀，最后勾一点薄欠即可。 19, with medlar embellishment, and finally hook a little thin owe. 小窍门： Tips: 1、冬瓜一定要买厚实点的，容易切薄片，高度与宽度比例约：7cm:7cm,，因为冬瓜片作为水晶皮，太小了不好包。 1, wax gourd must buy thick points, easy to slice, height and width ratio of about: 7cm:7cm, because the wax gourd as crystal skin, too small, not good bag. 2、冬瓜片一定要用盐腌出水，软化才容易包。 2, melon slices must be salted with water, softening is easy to pack. 3、蒸饺子时间不宜过长，时间长了饺子皮就会裂开，影响美观，另外因为素馅已炒熟，故蒸4分钟即可，如果用肉馅也要预先炒熟。 3, steamed dumpling time should not be too long, for a long time, dumplings skin will crack, affecting the appearance, in addition, because the vegetarian stuffing has been cooked, so steam 4 minutes, if you use meat, but also in advance to fry.